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Personalized
Not sure what you need?

Answer a few questions and get a tailored plan + IDNutrition built for your body.

Personalized
Not sure what you need?

Answer a few questions and get a tailored plan + IDNutrition built for your body.

Personalized
Not sure what you need?

Answer a few questions and get a tailored plan + IDNutrition built for your body.

Personalized
Not sure what you need?

Answer a few questions and get a tailored plan + IDNutrition built for your body.

Personalized
Not sure what you need?

Answer a few questions and get a tailored plan + IDNutrition built for your body.

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The Detail

Everything on the label

IDLife Energy Orange bag with one stick pack, front of label

Benefits

When energy drops, focus and productivity often follow.

4 to 6 hours of smooth, sustained energy ENERGY delivers 4 to 6 hours of smooth, sustained energy with a unique tri-phasic formula featuring time-released caffeine, cognitive support ingredients, and metabolism-supporting nutrients designed to help you stay energized, focused, and performing at your best—without the crash or jitters often associated with traditional energy products.*
Time-released caffeine Experience an immediate lift, followed by a smooth, controlled energy wave that lasts 4 to 6 hours—no crash, no jitters, just real fuel.*
Cognitive support ingredients Focus like never before with L-Theanine, Huperzine A, and Choline Bitartrate. Say goodbye to brain fog and hello to sharp mental clarity.*
Metabolism-supporting nutrients Ingredients like Alpha Lipoic Acid support your body's natural fat-burning systems—so your energy works with your goals, not against them.*
Vegan and Vegetarian FriendlyNo artificial flavors. No artificial sweeteners. Just clean energy with real fruit-based flavoring in every sip.*

*These statements have not been evaluated by the Food and Drug Administration. IDLife products are not intended to diagnose, treat, cure or prevent any disease. IDLife does not represent that its products are certified organic under the United States Department of Agriculture Rules and Regulations.

Supplement Facts

Serving Size 1 Stick (9 g)
Servings Per Container 15
Amount Per Serving % Daily Value
Calories 30
Total Carbohydrate7 g3%*
Total Sugars4 g**
Includes Added Sugars3 g6%*
Choline (as choline bitartrate)640 mg116%
Proprietary Blend1000 mg**

Acetyl L-Carnitine, N-Acetyl L-Tyrosine, Caffeine as Encapsulated and Caffeine Anhydrous (supplying 150 mg of caffeine),

L-Theanine, Taurine, Gamma Amino Butyric Acid (GABA), Quercetin (flower- Sophora japonica L.), Alpha Lipoic Acid.

*Percent Daily Values are Based on a 2,000 Calorie Diet.

**Daily Value Not Established.

Warnings

Do not exceed 3 servings per day.

Flavors

Supplement Facts shown are for Orange, the default variant and the pack shown here. Other flavors' panels may differ.

View the full product flyer

Servings
15 sticks per bag
Per serving
1 stick pack mixed into 12-16 ounces of water, 150 mg caffeine
Flavors
Blue Razz Rush, Mixed Berry, Fruit Punch, Orange, Piña Colada (seasonal flavor)
Item code
03-1022
Certifications
Informed Sport Certified · Gluten Free · Soy Free · GMO Free
Storage
Avoid exposure to excessive heat, light and moisture.
Warnings
Do not exceed 3 servings per day. Manufactured in a facility that processes egg, wheat, milk, soy, tree nut, peanut, fish & shellfish products.

Empty the contents of one stick pack into 12-16 ounces of water and mix well. Do not exceed 3 servings per day.

1 · Tear open one stick pack

Fifteen individually wrapped stick packs to a bag.

2 · Empty it into 12-16 ounces of water

One stick pack is one serving.

3 · Mix well and go

Easy to take wherever your day takes you.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or nutritional product.

In every stick
Caffeine
150
mg
Time-released: encapsulated and anhydrous
Energy
4
to 6 hrs
Smooth and sustained, without the crash or jitters*
Choline
640
mg
116% of the Daily Value
Blend
1,000
mg
Eight actives including caffeine, L-theanine and GABA
Calories
30
Per stick, 4 g of sugar
Sticks
15
Per bag. Up to 3 a day.

Orange panel, per stick. Other flavors’ panels differ in calories, stick weight and blend amount; see Pick your flavor below.

A woman on a riverside bench at sunrise looking at an IDLife shaker of orange Energy, with an Orange Energy bag and stick beside her and a runner stretching behind
One stick, 12 to 16 ounces
Empty one stick pack into water, mix well and go. Fifteen sticks to a bag.
6 hours of clean energy

You were made for more than just making it through the day.

Ditch the crash. Ditch the chemicals. Fuel your day with clean, sustained energy that actually works, because your energy should work as hard as you do.

You don’t lack ambition. You don’t lack drive. You lack fuel that respects your body and your mission. The world demands a lot from you, and the quick-fix energy products out there don’t just let you down, they work against you. It’s time for something better. It’s time for Energy that works with you, not against you.

Time-released caffeine
150 mg a stick, encapsulated and anhydrous: an immediate lift, then a controlled release.*
Cognitive support
L-theanine and choline bitartrate, 640 mg of choline a stick.
Metabolism support
Alpha lipoic acid, in the proprietary blend.
Certified
Informed Sport Certified. Every batch is tested for WADA banned substances.
The tri-phasic advantage

What makes IDLife Energy so unique?

IDLife Energy provides a boost of energy when you need it most. The time-released formula gives you an instant boost, followed by a sustained energy release that lasts up to 6 hours without a crash afterwards, so you can power through your day.* Pick a phase to see what it covers.

An energy curve over six hours: a quick rise, a long plateau and a gentle taper, with the first, short-term phase highlighted. A dashed line shows the spike and crash of a traditional energy product.
Phase 1 · Short term
Motivation

The instant boost: rapid onset of energy, alertness and motivation.*

What this phase covers
Rapid onset of energy and concentration.*
Appetite suppression and enhanced metabolism.*
Phase 1 (Short Term)

Rapid onset of energy, concentration, appetite suppression, alertness, motivation, and enhanced metabolism.*

Energy facts sheet
The same energy curve with the middle, mid-term phase highlighted: the long plateau of sustained energy.
Phase 2 · Mid term
Mental focus

The sustained release: energy and focus that carry through the middle of the day.*

What this phase covers
Increased focus and cognitive function performance.*
Metabolism and feelings of well being.*
Phase 2 (Mid Term)

Sustained energy, increased focus, metabolism, cognitive function performance, and feelings of well being.*

Energy facts sheet
The same energy curve with the last, long-term phase highlighted: a gentle taper with no crash.
Phase 3 · Long term
Elevated mood

The finish: fatigue protection, with no jitters or crash.*

What this phase covers
Elevated mood and appetite suppression.*
Helps reduce fluid retention.*
Phase 3 (Long Term)

Fatigue protection, no jitters or crash, appetite suppression, elevated mood, and helps reduce fluid retention.*

Energy facts sheet
The result

Fuel your day with IDLife Energy, a clean, science-backed solution for smooth, sustained energy that lasts 4 to 6 hours without the crash or jitters.*

On the label
Vegetarian and vegan friendlyGluten freeSoy freeGMO freeInformed Sport certified

Informed Sport Certified. Products that carry the Informed Sport logo go through a full manufacturing audit and every batch is tested for a wide variety of WADA banned substances.

View the Energy facts sheet
Wherever the day goes

Built for the parts of the day that ask the most

Individually wrapped sticks. One in 12 to 16 ounces of water, mixed well, wherever you happen to be.

A man on a plyo box in a garage gym looking at a shaker of pink Energy, with a Fruit Punch bag and stick beside him and a woman pushing a sled outside
Training days

Fruit Punch before the session. Rapid onset of energy, alertness and motivation.*

A cream handbag carried by a woman in jeans, with Fruit Punch and Mixed Berry Energy sticks tucked into the front pocket
Workdays

Fruit Punch and Mixed Berry sticks in the bag for the afternoon drag. Sustained energy and increased focus.*

Friends playing beach volleyball at golden hour while a woman on the sideline holds a shaker of Energy, with a Pina Colada bag and stick in her beach bag
Weekends

Piña Colada, the seasonal flavor, on the sand. Elevated mood, no jitters or crash.*

Pick your flavor

Same time-released caffeine, five ways to drink it

150 mg of caffeine in every stick, with natural flavorings from fruit and no artificial flavors or sweeteners. Choose a flavor in the buy box above.

Energy Orange bag with one stick pack
Shown above
Orange

Citrus. The default flavor.

Calories
30
Stick
9 g
Blend
1,000 mg
Energy Blue Razz Rush bag with one stick pack
Blue Razz Rush

Blue raspberry.

Calories
15
Stick
7.8 g
Blend
850 mg
Energy Mixed Berry bag with one stick pack
Mixed Berry

Strawberry, blackberry, raspberry and blueberry.

Calories
10
Stick
5.4 g
Blend
1,000 mg
Energy Fruit Punch bag with one stick pack
Fruit Punch

Fruit punch.

Calories
30
Stick
9 g
Blend
1,000 mg
Energy Pina Colada bag with one stick pack
Seasonal
Piña Colada

Piña colada, while it lasts.

Calories
20
Stick
9 g
Blend
2,750 mg

Per stick, from each flavor’s Supplement Facts panel. Blue Razz Rush lists its 150 mg of caffeine as its own row outside the blend; Piña Colada lists choline inside the blend instead of as its own row.

A flat lay of olive workout shorts and top, headphones and white sneakers, with a Blue Razz Rush and an Orange Energy stick on the shorts
How to use

One stick, 12 to 16 ounces of water

No scoop, no measuring. The stick is the serving, so the bag goes in the gym bag, the handbag or the glovebox.

1
Tear open one stick pack
Fifteen individually wrapped stick packs to a bag.
2
Empty it into 12 to 16 ounces of water
One stick pack is one serving: 150 mg of time-released caffeine.
3
Mix well and go
In the morning, or whenever the day starts to drag. Do not exceed 3 servings per day.

Please note: consumers with heart conditions are recommended to avoid all energy products, not just those manufactured at IDLife. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or nutritional product.

Testimonials

Our Customers Think Energy Is a Pretty Big Deal

Jeff K.Verified Customer
"It gives me the ability to get through my low energy times and helps me get through my day."
Margaret N.Verified Customer
"I love the way Energy makes me feel. If I take it in the morning at the office I’m so much more focused...if I’m at home it helps me keep up with my little one-year old tornado. I regret the days I don’t take it because Energy just helps me get so much more done."
Shanelle S.Verified Customer
"Energy is a nonnegotiable supplement for me. I take it once everyday, sometimes in the morning or sometimes around 1 or 2pm to tackle the afternoon drag. I am able to power through my day knowing that I’m drinking something that is healthy, gives me the extra oomph that I need and it tastes good!!"
Two paddleboarders on a misty lake dock at sunrise, one holding up a shaker of orange Energy, with an Orange Energy bag and stick in a dry bag between them
Ready when you are

Fifteen sticks. Five flavors. No crash.

One bag is fifteen sticks, a stick a day for about two weeks. Free shipping on orders of $150 or more, and a 30-day money-back guarantee.

Add to cart

QUESTIONS

Frequently Asked Questions

How does it work?

Energy is formulated to use the triphasic approach for energy: Phase 1 (Short Term): Rapid onset of energy, concentration, appetite suppression, alertness, motivation, and enhanced metabolism.* Phase 2 (Mid Term): Sustained energy, increased focus, metabolism, cognitive function performance, and feelings of well-being.* Phase 3 (Long Term): Fatigue protection, no jitters or crash, appetite suppression, elevated mood, and helps reduce fluid retention.*

When taken according to the directions and not exceeding the recommended servings, they should not make you feel jittery.

IDLife Energy products feature natural flavorings from fruit such as strawberry, blackberry, raspberry juice powder, blueberry juice powder, or citrus, depending on which flavor you select.

Consumers with heart conditions are recommended to avoid all energy products, not just those manufactured at IDLife. Please consult your physician.

Caffeine is a natural substance that, taken in the right quantities, is not bad for you and actually has positive benefits. Caffeine can have some positive benefits when consumed in moderation.

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