Protein Shake | IDLife

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The Detail

Everything on the label

Benefits

IDLife Protein delivers a premium experience with exceptional taste, carefully selected ingredients, and quality you can trust.

Lean muscle growth and preservation Every serving provides high-quality protein to help support lean muscle, support a healthy metabolism when paired with diet and exercise, and promote lasting satisfaction as part of a balanced routine.

Recovery after training Just 20 grams of high-quality protein and over 2 grams of leucine to help support muscle protein synthesis and daily recovery, without relying on what doesn’t belong in your routine.

Appetite control and metabolism Just the building blocks your body needs to recover, build lean muscle, and support a healthy metabolism.

20g complete protein Whey protein contains all 9 essential amino acids, is rapidly absorbed, and has the highest impact on muscle protein synthesis (MPS).

~2g leucine (muscle trigger) Leucine is the on-switch for muscle building. When leucine levels hit a certain threshold your body activates the mTOR pathway, and that triggers muscle protein synthesis.

~105–110 calories 20g protein for ~105–110 calories. High protein density. Minimal caloric drag.

No artificial sweeteners or fillers No aspartame. No sucralose. No artificial dyes or synthetic flavor systems.

Results may vary. Consult your physician and follow all safety instructions before using any supplement or nutritional product. The information provided is not intended to replace the advice of a healthcare professional. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.

Ingredients

Nutrition Facts

Serving Size 28 g (About 2 Scoops)

Servings Per Container 15

Amount Per Serving % Daily Value

Calories 105

Total Fat1 g1%

Saturated Fat0.5 g3%

Trans Fat0 g

Cholesterol0 mg0%

Sodium390 mg17%

Total Carbohydrate5 g2%

Dietary Fiber1 g

Total Sugars4 g

Includes Added Sugars3 g6%

Protein20 g40%

Vitamin D0 mcg0%

Calcium110 mg8%

Iron0 mg0%

Potassium140 mg3%

†The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whey Protein, Organic Cane Sugar, Salt, Contains 2% or less of Natural Flavors, Silica, Acacia Gum.

Allergens

Contains Milk and Soy.

Flavors

The panel above is the Vanilla flavor, the pack shown on this page. The Chocolate panel lists a 31 g serving (about 2 scoops), 110 calories, and Stevia Reb M among its ingredients. Both flavors deliver 20 g of protein per serving.

View the full product flyer

Product Details

Servings: 15 servings per bag, net wt. Vanilla 420 g (14.82 oz), Chocolate 465 g (16.40 oz)
Per serving: 20 g of high-integrity whey protein, over 2 grams of leucine, 105–110 calories
Flavor: Available in Chocolate and Vanilla
Item code: 10-1033 (Vanilla 10-0091, Chocolate 10-0092)
Warnings: Contains Milk and Soy.

How to Use

Simply mix 2 scoops in 10–12 oz of cold water, milk, or your favorite beverage.

1 · Two scoops

Two scoops is one serving. Each bag contains 15 servings.

2 · 10–12 oz water, milk, or beverage

Mix with cold water, milk, or your favorite beverage.

3 · Shake or blend

That’s it. No ritual required.

Whether enjoyed after a workout, as part of your morning routine, or between meals, this is clean protein designed to complement a healthy lifestyle.

Clean Protein. Real Results.

What is IDLife Protein?

Protein by IDLife isn’t just another protein shake. While the rest of the protein aisle chases trendy flavors and marketing gimmicks, we stayed focused on what actually matters: clean, effective fuel that works as hard as you do.

Most people don’t realize how much the protein space has changed with trends and viral hype. Scroll social media or walk down any supplement aisle and you’ll see the “it” proteins: birthday cake, cookie dough, cereal milk, candy-inspired blends that go viral for their flavor and aesthetic. They look fun. They get attention. They’re built to trend. But what often gets overlooked is what’s actually inside them.

IDLife Protein was built with a different standard in mind. Clean formulation. No unnecessary fillers. No gimmicky blends. Available in Chocolate and Vanilla. Simple, clean, and built for real life, not trends.

The Amino Acid Advantage

The Science Behind How It Works

Not all protein works the same way. Two shakes can both claim 20 grams of protein on the label and produce very different results in the body. Because protein doesn't work by the scoop.

Amino acids are the molecular messengers that tell your body when to repair tissue, rebuild muscle, and recover from stress. And one amino acid matters more than the rest.

The Trigger

Leucine

2,042.6 mg per serving

Leucine is the biological trigger that activates muscle protein synthesis. When leucine levels rise high enough, your body flips the switch that tells muscle tissue to rebuild stronger. Each serving of IDLife Protein delivers over 2 grams of leucine, the level research shows is needed to activate that signal.

The Support

Isoleucine

1,127.5 mg per serving

Helps regulate energy use in muscle and supports recovery after training.

The Balance

Valine

1,137.7 mg per serving

Supports muscle metabolism and helps maintain the balance your body needs during physical stress.

The Result

And the best part? You don’t have to choose between clean nutrition and great taste. Because this is protein designed to be used consistently, not just posted about.

No protein spiking

Protein spiking is when companies add cheap amino acids (glycine, taurine, glutamine and alanine), inflate nitrogen levels, and make the label show higher “protein” than actual usable protein. This product uses complete whey protein only and delivers a true amino acid profile. Translation: you’re getting actual protein, not accounting tricks.

20 g of whey protein and over 2 g of leucine per serving. Serving size about 2 scoops. Fifteen servings per bag.

View the full product flyer

How It Compares

What Makes IDLife Protein Different?

Most protein powders optimize for flavor engineering, texture manipulation, and label inflation. This one is built around biology.

IDLife Protein Plant proteins Blended proteins

Amino acid availability ✓✕✕

Leucine content ✓✕✕

MPS response ✓✕✕

Built around biology

100% whey

Fast, complete protein.

Leucine-rich amino profile

Within the clinically relevant range for stimulating MPS.

No amino spiking or cheap nitrogen fillers

No artificial sweeteners or flavor systems.

Clean ingredients. Exceptional taste.

Proven for decades

Because it works. And it’s been proven to work for decades. If protein’s job is to build and repair, whey shows up ready to work.

Nutrition that happens to taste good

Most proteins are a milkshake pretending to be nutrition. This is nutrition that happens to taste good.

Protein that can become a meal

Most shakes are a meal pretending to be protein. This is protein that can become a meal if you want it to.

No chemical aftertaste

Most proteins rely on sweeteners engineered to hit dopamine and flavor chemistry to mask low-quality protein. This product removes that entire layer. The result: no chemical aftertaste, no unnecessary additives, no pretending.

20g

ultra-clean whey protein per serving

110

calories or less per serving

ZERO

artificial flavors, sweeteners, or fillers

QUESTIONS

Frequently Asked Questions

Will this help me build muscle?

Yes, if you do the other things that actually matter. Protein supports muscle repair, muscle growth, and recovery. But it still depends on resistance training, total protein intake, and caloric balance. Reality check: protein doesn’t build muscle. It enables your body to build muscle if you give it a reason to.

Can this help with weight loss?

Yes, but not because it’s “fat-burning.” Protein helps by increasing satiety (you feel full longer), reducing cravings, and preserving lean muscle during calorie deficits. More muscle means a higher metabolic rate, and better satiety means better adherence. Translation: it makes your diet easier to stick to, which is what actually drives weight loss.

When should I use it?

Use it when your body needs protein most: post-workout for recovery, in the morning to stop overnight muscle breakdown, between meals to control hunger, or as a base to build a full meal shake. Simple rule: if you’re under-eating protein, this fills the gap.

Can I turn this into a full meal?

Yes, and that’s where it gets useful. Add berries for antioxidants, oats for carbs for energy, nut butter for fats for satiety, and Greek yogurt for extra protein. Now you’ve got balanced macros, real nutrition, and still clean ingredients.

Who is this for?

Best fit: people focused on lean muscle and recovery, anyone trying to lose or manage weight, busy professionals who need simple nutrition, and adults thinking about strength and aging. Also: anyone tired of protein powders that taste like a birthday cake exploded.

Is this good for beginners?

Yes. Probably better than what they’re using now. Why: simple formula, easy to use, no junk ingredients, flexible (shake or meal base). Translation: it removes excuses and variables.

Does this replace whole food protein?

No. Whole food still matters: micronutrients, fiber, satiety signals. This is a tool, not a replacement. Best use: close the gap between what you should eat and what you actually eat.

Pairs Well With