Lean30 | IDLife

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The Detail

Everything in the kit

Lean30 box with two Energy bags, two Protein bags, a jar of Load and a bottle of Lean

Benefits

Customize your perfect combination of flavors and products.

Protein Protein by IDLife isn't just another protein shake. While the rest of the protein aisle chases trendy flavors and marketing gimmicks, we stayed focused on what actually matters: clean, effective fuel that works as hard as you do.

Energy Fuel your day with IDLife Energy—a clean, science-backed solution for smooth, sustained energy that lasts 4 to 6 hours without the crash or jitters. 15 sticks per bag.

Lean 1 Lean bottle containing 120 capsules. Lean provides the nutrient support you need to fuel through an intense workout and support your weight management goals.*

Load LOAD is your ultimate workout enhancer! With the synergy of Peak ATP®, myHMB®, and Creatine Monohydrate, this exclusive blend of scientifically-proven ingredients helps boost strength, endurance, and power, while minimizing muscle loss and fatigue. Forget limits; personal bests become your new norm.

Lean30 Community The Lean30 program includes access to an exclusive online community of like-minded individuals who are on the same journey as you. This supportive community allows you to connect, share experiences, get valuable tips, and celebrate your achievements together.

Planning & Progress Tracking Tools These tools include measurement guides, before-and-after pictures, meal formula & recipe guides, daily meal and activity tracking, and other resources that help you visualize and monitor your transformation.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or nutritional product.

Product Details

Contents: 2 Protein bags, 2 Energy bags, 1 bottle of Lean, 1 jar of Load, 1 FREE tape measure
Servings: Protein: 15 servings per bag · Energy: 15 sticks per bag · Lean: 120 capsules per bottle
Flavors: Choose your flavors for the Protein and Energy bags
Supply: 30 days
Program tools: Daily Tracker, Meal Planner, Food List, Quick Recipes, Menu Formula
Item code: 15-0164

How to Use

Lean30 runs on a simple daily rhythm, set out in the program’s own Meal Planner and Menu Formula: Energy first, balanced meals and snacks two to three hours apart, and four Lean an hour before dinner. Protein, Complex Carb, Healthy Fat and Veggie below are food servings from the Lean30 Food List.

1 · Energy first

Drink 1 before breakfast. Breakfast is 1 Protein + 1 Complex Carb + 1 Healthy Fat + Veggie.

2 · Eat every 2-3 hours

Morning Snack, 2-3 hours after breakfast: 1 Protein + ½ Complex Carb or 1 Healthy Fat. Lunch, 2-3 hours after the snack: 1 Protein + 1 Complex Carb + 1 Healthy Fat + Veggie. Mid Afternoon Snack, 2-3 hours after lunch: 1 Protein + ½ Complex Carb or 1 Healthy Fat.

3 · Four Lean before dinner

Take 4, 1 hour before dinner. Dinner is 1 Protein + 1 Healthy Fat + Veggie.

Track it daily: the Lean30 Daily Tracker asks you to shoot for 80% success, counts “WATER: Met water goal (half your body weight # of ounces)” among its daily wins, and asks you to record your weight and measurements on Day 1, Day 15 and Day 30.

THE PROGRAM

What is Lean30?

Kickstart your body composition goals with a simple, 30-day system designed to help keep you focused, consistent, and motivated.

Lean30 is more than a program—it’s a reset for your habits, mindset, and momentum. Created to help support body composition goals, healthy energy, strength, and consistency, Lean30 gives your body the extra support it needs while helping you build healthier habits that can last beyond the 30 days.

Whether your goal is to feel stronger, improve your routine, or make progress you can see and measure, Lean30 gives you the tools to get started.

YOUR LEAN30 TOOLS

For a better, healthier life.

Motivation is what gets you started, Habit is what keeps you going.

Muscle Support

Protein + Load

2 Protein bags + 1 jar of Load

Combine Protein and LOAD to deliver high-quality protein with targeted performance ingredients like Peak ATP®, myHMB®, and creatine—helping build and preserve lean muscle, support strength and endurance, and promote recovery while reducing fatigue.

Boost Metabolism

Lean

1 bottle of Lean

Supports metabolism and thermogenesis while helping build and preserve lean muscle and reduce sugar cravings, using targeted amino acids like BCAAs, glutamine, and tyrosine to support body composition and metabolic function.

Boost Energy

Energy

2 Energy bags

Provides smooth, sustained energy for 4–6 hours—without the crash—using time-released caffeine paired with L-theanine, tyrosine, and choline to support focus, mental clarity, and steady energy.

Creating healthy habits

No extremes. No unrealistic expectations. Just daily choices that can lead to real progress. Build confidence, create momentum, and see what 30 focused days can do for you.

View the Lean30 Menu Formula

QUESTIONS