Load: Creatine + HMB + ATP

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The Detail

Everything on the label

Benefits

LOAD delivers a powerful combination of creatine, HMB, and ATP in one convenient formula, making it easy to support your fitness goals whether you’re looking to build strength, improve performance, maintain lean muscle, or get more from every workout.

Amplify strength, endurance, and power Improved Exercise Performance with ingredients known to enhance strength and power.

Accelerate muscle growth and minimize muscle loss Muscle Growth and Preservation scientifically proven to support muscle growth and minimize muscle loss.

Boost workout intensity and overall performance Increased Endurance for longer exercise periods or engage in high-intensity workouts without tiring as quickly.

Enhance recovery and reduce post-workout soreness Enhanced Recovery to bounce back more quickly and maintain a consistent workout schedule.

Mitigates workout-related fatigue Minimized Muscle Fatigue to help push through challenging workouts and achieve more during training sessions.

Versatility Discover the Versatility with the flavorless formula to be mixed with water, other IDLife products, or other liquid of your choice.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Ingredients

Supplement Facts

Serving Size 9 g (2 Scoops)

Servings Per Container 30

Amount Per Serving % Daily Value

Calories 10

Carbohydrate3 g1%

Calcium (as Calcium β-Hydroxy β-Methylbutyrate Monohydrate)315 mg24%

Proprietary Blend7925 mg†

Creatine Monohydrate,

Calcium β-Hydroxy β-Methylbutyrate Monohydrate (myHMB®),

Adenosine 5’-Triphosphate Disodium (Peak ATP®)

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

Other Ingredients

Maltodextrin, Silicon Dioxide.

Warnings

Consult your physician before beginning any workout regimen or using this product if you are taking any prescription or over-the-counter medications. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed the recommended serving size or suggested use. KEEP OUT OF REACH OF CHILDREN.

Trademarks and Patents

PEAK ATP® and myHMB® are registered trademarks of TSI Group Co., Ltd. Patent #10,092,590 and #10,888,576

View the full product flyer

Product Details

Servings: 30 servings per container
Per serving: 9 g (2 Scoops)
Flavor: Unflavored mix, can be added to WORK or any preferred drink
Item code: 15-0200
Certifications: Informed Sport Certified · Vegetarian & Vegan Friendly · Gluten Free · Soy Free · Non GMO · Hormone Free
Storage: Avoid exposure to excessive heat, light & moisture.
Warnings: Consult your physician before beginning any workout regimen or using this product if you are taking any prescription or over-the-counter medications. KEEP OUT OF REACH OF CHILDREN.

How to Use

Mix up to 2 (1-2) scoops of LOAD into at least 12 ounces of water, or your favorite beverage. LOAD should be used in the hours and days leading up to physical activity. For best results consume at least 1 hour prior to a workout or physical activity.

1 · Match the scoops to your size

1 Scoop under 150 pounds. 2 Scoops 150-250 pounds. 3 Scoops over 250 pounds.

2 · Mix it and drink it before you train

Into at least 12 ounces of water, or your favorite beverage, at least 1 hour prior to a workout or physical activity.

3 · Stack it with WORK or RECOVER

To crush your workouts, add a boost to your gains, and recover faster, you can add LOAD to WORK or RECOVER.

Serving recommendations can be modified for smaller or larger individuals.

In every serving

Blend

7,925

Proprietary blend of Creatine Monohydrate, myHMB® and PEAK ATP®

Ingredients

Creatine, HMB and ATP

Per serving

scoops

9 g. Unflavored.

Calories

Per serving

Calcium

315

24% of the Daily Value

Servings

Per container

From the Supplement Facts panel. Serving size scales with body weight; see How to use below.

A woman pushing a weighted sled on turf while a coach watches, with a Load jar and an IDLife shaker on the shelf beside them

Before you train

Two scoops in at least 12 ounces of water, at least 1 hour before a workout.

Stacked like no other

Three of the most researched performance ingredients, in one formula.

Whether you’re training to build strength, improve performance, or preserve lean muscle during weight loss, healthy aging, or periods of intense training, LOAD helps you maximize the results of the work you’re already putting in.*

LOAD combines Creatine Monohydrate, PEAK ATP® and myHMB® to help support strength, endurance, recovery and healthy muscle maintenance. It is unflavored, so it mixes into water, your favorite beverage, or a scoop of WORK or RECOVER.

Creatine Monohydrate

The original form of creatine, and next to protein the most researched and effective supplement for athletes.

myHMB®

Beta-hydroxy-beta-methylbutyrate, produced naturally in the body as the essential amino acid leucine is metabolized.

PEAK ATP®

A patented form of Adenosine 5’-Triphosphate Disodium. Real ATP, not a precursor.

Certified

Informed Sport Certified. Every batch is tested for WADA banned substances.

Unleashed potential

The science behind how it works

LOAD is stacked with clinically cited dosages of Creatine Monohydrate, cHMB and ATP, the three most recognized powerhouse compounds scientifically proven to elevate your training to new heights. Pick an ingredient to see what it does.

Creatine Monohydrate

The base. The original form of creatine.

›

myHMB®

The preserver. Beta-hydroxy-beta-methylbutyrate.

›

PEAK ATP®

The energy. Real ATP, not a precursor.

›

The base

Creatine Monohydrate

Next to protein, the most researched and effective supplement for athletes.

What the research shows

✓

Helps exercise performance by rapidly producing energy during intense activity.

✓

A loading phase is required to increase the muscular creatine content.

Read the full description

The original form of creatine

Next to protein, creatine is the most researched and effective supplement for athletes. New forms of creatine have been developed over the years, trying to improve the original form of creatine, creatine monohydrate, however, none of the new forms of creatine have shown any physiologically meaningful benefit over creatine monohydrate.

Creatine & PEAK ATP® flyer

A small mound of ultra-fine white powder in a white ceramic dish with a brass laboratory spatula, on a warm cream surface

The preserver

myHMB®

Increases muscle protein synthesis while also reducing muscle protein breakdown.

What the research shows

✓

More potent muscle retention and recovery, from its added effect on decreasing protein breakdown.

✓

Supports strength gains with exercise, protein synthesis, muscle mass, body composition, recovery and endurance during training.

Read the full description

Beta-hydroxy-beta-methylbutyrate

While many ingredients simply work to increase muscle protein synthesis, HMB is unique in its dual mechanism of simultaneously increasing muscle protein synthesis while also reducing muscle protein breakdown. HMB is produced naturally in our bodies during the metabolism of the essential amino acid leucine.

myHMB® flyer

White powder dissolving into a tall glass of water with fine bubbles rising, lit by a warm shaft of light

The energy

PEAK ATP®

Real energy, not a stimulant: real ATP, which is what working muscles need.

What the research shows

✓

ATP demand rises significantly during exercise, and ATP availability can limit high intensity performance. It enables athletes to do more: to increase the training load while enhancing the adaptive response to training.

✓

In research, 400 mg taken 30 to 60 minutes before exercise increased muscle mass, strength and power and reduced the impact of fatigue during high intensity exercise.

Read the full description

A patented form of Adenosine 5’-Triphosphate (ATP) Disodium

In contrast to stimulants, PEAK ATP® provides real energy. It is the body’s preferred energy source that drives all biological reactions that allow cells to function and life to exist. PeakATP is not a precursor to ATP, it is real ATP which is what working muscles need.

PEAK ATP® flyer

The result

With LOAD, the path to your peak performance is clear, and the possibilities are limitless.

On the label

Informed Sport Certified. Every batch is tested for WADA banned substances. Hormone free.

View the full product flyer

In the gym

Built for the work you’re already putting in

Strength days, class days, home-gym days. LOAD goes in before the session, in water or your favorite beverage.

A person setting a Load jar on the rail of a treadmill in a gym

Go longer

Increased endurance for longer exercise periods, or high-intensity workouts without tiring as quickly.

A Load jar on a home-gym floor in front of a pair of dumbbells

Keep the muscle

Scientifically proven to support muscle growth and minimize muscle loss.

Three people carrying kettlebells across a gym, with a Load jar and an IDLife shaker on a table in front

How it compares

What makes Load different?

Creatine & PeakATP administration are both effective ergogenic supplements increasing performance in athletes, however, their mechanism-of-action is different. Combining creatine with ATP can overcome these shortcomings, making the combination of ATP and creatine the ideal performance stack.

At a glance

Creatine loading

Inside the cell

Nutrients & oxygen

Excitability

Less breakdown

LOAD

Creatine + HMB + ATP

✓

Creatine alone

Monohydrate powder

✓

Unbranded capsule bottle with three capsules

ATP alone

Capsules, powders

✓

The five columns are the mechanisms named in the IDFitness ingredient flyers: loads the muscle with creatine, works inside the muscle cell, delivers nutrients and oxygen to the exercising muscle, increases muscular excitability, and reduces muscle protein breakdown (that last one is myHMB®, which neither creatine nor ATP provides).

Two scoops, before you train

Match the scoops to your body weight

1 scoop under 150 pounds. 2 scoops from 150 to 250 pounds. 3 scoops over 250 pounds.

Mix into at least 12 ounces of water

Or your favorite beverage. LOAD is unflavored, so it disappears into whatever you drink.

Drink it at least 1 hour before you train

LOAD should be used in the hours and days leading up to physical activity.

Pro tip: To crush your workouts, add a boost to your gains, and recover faster, you can add LOAD to WORK or RECOVER. Serving recommendations can be modified for smaller or larger individuals.

A hand holding a Load jar up against a clear blue sky

Ready when you are

Unleash your potential. Unleash LOAD.

Thirty servings of Creatine Monohydrate, myHMB® and PEAK ATP®, unflavored so it goes into water, WORK or RECOVER. Free shipping on orders of $150 or more, and a 30-day money-back guarantee.

Add to cart

QUESTIONS

Frequently Asked Questions

What is the main purpose of LOAD?

This powdered drink mix is designed to load muscles with creatine, maintain muscle mass and improve workout performance.

How does each ingredient contribute to my work out?

Creatine helps to increase physical performance during short-term, high intensity, repeated exercise bouts. HMB (Beta-Hydroxy Beta-Methylbutyrate) aids in increasing muscle mass while reducing muscle breakdown. Peak ATP promotes blood flow, improves muscular power and endurance.

When should I take LOAD?

It's recommended to take LOAD before your workout for optimal results. You can also consume LOAD several days leading up to your workout, but please follow the specific instructions on the label.

How do I prepare LOAD to drink?

Simply add the recommended amount of powder to water, or other beverage of your choice, shake well, and consume. LOAD is meant to be taken alone and paired with IDLIfe’s other great workout products.

Can it be taken while pregnant or nursing?

LOAD, WORK, or RECOVER is NOT recommended to those who are pregnant or nursing. Consult with your physician, before using.

If Load contains 5g of Creatine Monohydrate per serving, should you take it every day?

Contrary to a common misconception, taking Creatine Monohydrate daily is not only safe but also beneficial. Independent studies consistently recommend a daily intake of 3-5g of Creatine Monohydrate to maintain lean muscle mass, a dosage that applies equally to both men and women regardless of athletic ability. Creatine monohydrate stands out as a health and fitness supplement due to its universal effectiveness, which remains consistent regardless of athletic ability. Longevity studies have further reinforced its safety, demonstrating that a daily dose of 5g over 18 consecutive months produces no adverse side effects.

If I take Load daily, should I also drink more water?

The amount of water recommended while consuming Load or any supplement containing Creatine Monohydrate varies based on individual factors such as body weight, activity level, and the specific type of Creatine being used. As a general guideline, it's advisable to consume at least 8-10 cups (64-80 ounces) of water daily while taking Creatine.

Pairs Well With

Everything on the label

Three of the most researched performance ingredients, in one formula.

The science behind how it works

Built for the work you’re already putting in

What makes Load different?

Unleash your potential. Unleash LOAD.

Frequently Asked Questions

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