IDNutrition 30-day box beside two personalized morning and evening vitamin packets

Personalized IDNutrition morning and evening vitamin packs held in hand

HIPAA-Compliant

Science-Backed

Individually Packed

IDNUTRITION®

Made for you.
Not the masses.

Your goals. Your habits. Your health.
One plan, built entirely around you.

Every recommendation is checked against your health conditions, medications, and allergies, so nothing goes into your plan that doesn't belong there.

10,000+ third-party peer-reviewed studies back every recommendation.

Take the Health Assessment →

Free · Under 5 minutes

Years in Development

HIPAA

Compliant

No Risk

30-Day Money-Back Guarantee

What you get

Your Health Score & Biological Age

Your Personalized Wellness Plan

Your Nutrient Insights

Tools to Support Your Goals

How it works

Take the Assessment: answer questions about your health history, medications, diet, and lifestyle. Get your IDHealth Score: a comprehensive Health Report and nutritional recommendations built for you. Your packs arrive: individually packed with your name, delivered to your door every month.

The Assessment

Our HIPAA-compliant Assessment considers the medications you're currently taking, your dietary habits and allergies, and your health history and lifestyle. It was developed over 18 years by a team of scientists and doctors.

What's included

Your IDHealth Score, built from your Assessment. A Health & Wellness Gameplan with a full Health Report and nutritional recommendations. A Micronutrient Guide naming the specific formulas selected for your body. Support tools as your needs change.

Why vitamins

Most vitamin supplements are in "isolate" form, where the capsule contains only the isolated compound. IDNutrition ferments its nutrients into a complex form, so they resemble the vitamins you get from real food and are easier to digest.

One assessment. Your personalized plan.

A daily vitamin packet pulled from an IDNutrition box on a kitchen counter

Your name on every pack

Daily AM & PM packs, delivered to your door every month.

Tell us what matters most

Choose your top 3 health goals, then answer a few quick questions about you. Takes less than 5 minutes.

The Assessment

Get your Health Score & plan

Customized vitamin recommendations, prioritized for your goals and fit to your budget, plus your Biological Age and tailored insights.

Your Health Score

Make it simple every day

Your personalized vitamins arrive in daily AM & PM packs with your name on them.

Delivered monthly

The IDNutrition difference

This isn’t just another vitamin quiz.

It’s health intelligence, built around what matters most to you. It looks at the whole picture to build a plan that fits your life.

Your priorities come first.

Goals, diet, lifestyle, conditions, and medications become one health profile.

We look at the whole you.

Medications, conditions, diet, allergies, habits, and lifestyle help determine what fits and what doesn’t.

Built on 30+ years of independent research.

Decades of refinement help turn your answers into a personalized plan with more than 500 million possible outcomes.

Personalization includes what we leave out

The right plan knows what to leave out.

The IDLife Shield reviews your recommendations against the medications, health conditions, and allergies you tell us about. It flags potential conflicts, excludes what doesn’t fit, and explains why.

Checks for potential conflicts

Your recommendations are reviewed against the medications, health conditions, and allergies you tell us about.

Explains what’s excluded

Anything that doesn’t fit is excluded, and your plan explains why.

Updates with you

Your plan updates as your answers change.

A customer's two IDNutrition packets, morning and evening, each printed with her name and the formulas inside

A smiling woman holding up a golden softgel between two fingers

The why behind every recommendation

Nothing goes in your plan without a reason.

See which of your answers led to each recommendation and the scientific research behind it.

Recommended for you

Omega-3 ComplexHeart & Brain

Essential fatty acids critical to overall cardiovascular health

Why it’s here

Based on your answers

You selected Heart Health and told us you eat fish less than twice per week.

Backed by research

See the independent research and effective dose behind this recommendation.

Woman at a kitchen counter opening her IDNutrition box beside a glass of water

How it compares

Not all vitamins are built the same.

IDNutrition uses fermented nutrients designed to more closely resemble the complex forms found in food, then personalizes your plan around you.

At a glance

Food-like form

Personalized to you

Screens for interactions

Explains what’s blocked

Updates with you

IDNutrition

Made for you

Typical vitamins

Isolate form, one size fits all

IDLife Vitamin Packs

A simpler starting point

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Food-like form: most vitamin supplements are in “isolate” form, where the capsule contains only the isolated compound. IDNutrition ferments its nutrients into a complex form, so they resemble the vitamins you get from real food and are easier to digest. The three right-hand columns are the IDLife Shield, above. Vitamin Packs are bought without the Assessment, so they are not personalized or screened.

The IDNutrition lineup